This was too good not to repost. Here in full with a few light edits.
by Tatu (via fetlife)
People are people and whenever they encounter one another,
occasionally they do something that perhaps injures. I’m not talking about physical injury, but words or actions that injure or alienate another. Someone says or does something that harms or offends.
Now one would think that this is basic preschool stuff that we should
have learned from our parents at home, but there are those who
obviously never learned “The Art of Making an Apology”. I say “Art”
because if not done so in a way that communicates and touches the soul
and somehow breathes a new and more positive energy; we will come away
feeling like we totally wasted our time with this person. It is an art to listen and live beyond the pain.
Now I have to say I have heard a lot of “nambie pampie” excuses for an
apology in my years. Given I spent the 1st 20 or so years of my
professional career involved in relationship, marriage and family
counseling; and the last 15 expanding it into the legal services
business; trust me I think I have probably heard just about
everything; from dealing with the angry child or the rebellious
teenager, to the cheating spouse; and even interviewing the child
molester in jail for a case about to go to trial.
The online world has generated a minefield of potential relationship catastrophes due to the ease of not being in the actual presence of real human being, and the relative perceived anonymity of sitting behind a keyboard looking at an electronic screen. I mean like who’s gonna care, really? They’ll get over it, right?
What happens is that it is relatively easy for people shoot their
mouths off in an instant without engaging hardly any brain cells. It’s
sort of like the illustration of how there is only enough blood in a
man’s body to supply his brain . That’s why when a man gets that testosterone pumping his head drops, his brow lowers. Picture the Neanderthal here.
Same thing happens on line, especially for the males. They get that
testosterone pumping and they start typing. Before you know it they
are popping out all kinds of discourteous verbal abuse to the nearest
bystander or in some cases the object of their focused attacks. They
will puff their chest out and show the world how great they are by
attacking and putting down someone. Their tools are vile language,
ridicule, harassment, baiting comments and / or pointing out how
stupid you are for that typo and how you are just not “real” as they are.
They are people who have such a low self-esteem that they feel it
necessary to try to pull others down to their level in order to make
themselves feel as good as someone else, or they are egotistical
assholes bent on being heralded as superior to others, condemning you
to their holocaust of inferior beings.
Now with our western society having too few tools in the areas of
politeness, common courtesy, and respect; this means all hell can
break out in an instant in the online forum; or even in a local real
Sometimes however a real person steps forward and realizes they were having a bad day and see immediately that they need to make things right. Occasionally one comes to understand that they have a real problem with an issue and need to address it with counseling. He or she has left a path of destruction and chaos in their way. People have been hurt, and not always simply the person you directly abused in some way. Either way they know they need to rectify the situation and make amends.
The Honest Desire to Rectify the Situation
Before any reconciliation or healing can ever occur, one must come to
the realization that they truly did something wrong and desire to do
something to make things right.
Honesty with Self
The next thing I would say is for an apology to have the result one
truly hopes for, you must be absolutely honest about what it is you
did. To figure this out you must take some time to think about what
happened; perhaps put yourself in the other person’s shoes; see and
feel what it is you did to them. They are hurt, offended by what you
did, you need to find out and understand why?
In fact however you may come away at this point unable to fully grasp
why this person is so upset with you, or has withdrawn their
friendship and is acting in a very distant manner. You just know it’s
there, and you know something is not right. You may have a little
idea, but don’t assume. One of the best principles in life I have ever
discovered is “never assume”. Assuming anything at this point is not
what you want to do. Be transparent enough, that you
can honestly see what is. There could be some other issue at play that
you have not considered; be open.
Yet it is a positive thing to simply realize you messed up and you
need to make it right.
Communicate Openly and Honestly with the Person
So when you go to that person, it is vitally important to limit your
comments and simply listen.
Ask the person for a special time to talk. Face to face, eyeball to
eyeball is best, but in the online world that is not always possible.
If it is give them a call and ask to meet over coffee one day.
If you are close enough to share on the phone; that would be 2nd best.
I cannot stress enough the fact that you need to hear their voice; and
they need to hear yours.
So you might start off emailing this person and asking them if perhaps
you could call them and ask what would be a convenient time, that you
want to make things right.
Once you have come together what do you say?
I would suggest that you tell them that you have come to the
realization that what you did was wrong and if possible you want to
make it right.
Describe the situation that occurred simply and honestly.
If you start making excuses, your apology is worthless. You have to
truly take ownership for what you did. If you start trying to shift
blame in any manner whatsoever, it’s never going to be resolved. You
are just making a bigger ass out of yourself.
To shift blame is communicating, that you are not really sorry; you
just want it to all go away. You don’t want to suffer any
embarrassment for what you did.
So I recommend that you say something like this:
If you deceived someone, consider saying something like this:
“I lied to you the other day when I said (such and such); I know it is
wrong to deceive you. I won’t do it again. I am asking that you please
Here are some other examples:
“What I did the other day, ridiculing you and calling you names, was not appropriate; what I did was not polite or courteous. I’m sorry.
For the person with anger of verbal abuse issue, perhaps you should
say something like this:
“I was very rude to you the other day when I said (such and such); I
was very wrong for saying what I said. It was rude and verbally
abusive. I’m going to see a counselor about dealing with my anger issues. ”
Next you need to listen. They may need to say some things you weren’t
expecting to hear. Don’t let it throw you. If your heart is honestly
in a place for reconciliation; your response should not be excuses,
but to include whatever in your apology.
You may need to ask:
“What do I need to do to make this right”? …and be willing to act accordingly.
Now, if you are the one who offended another, after you have made an honest apology, there is nothing you can do about this. It is up to the person who you offended to offer their forgiveness.
They may tell you to go take a hike. If that is the case and you have
done what you should have done in making an honest apology with no
excuses. It is no longer your problem, but theirs. If you however
attempted to cloak your apology with excuses or shifting the blame.
Then you deserve to be told to go take a hike.
In society when someone commits a crime, they are adjudicated guilty and they have to pay some price for their crime. It might be a fine or it might be time in jail.
When you harm someone in a human relationship, there can also
potentially be a price to pay. Alienation is probably what it will
come to. That person will not want to be around you and unless you are
a complete sociopath you will find it very uncomfortable being around
Understand that your victim does not have to forgive you. As we said earlier, if you come to them with a bunch of bullshit excuses, they will know you are not truly sorry. Excuses only communicate that you
are ego filled that you want to shift the blame and want the situation
to go away so you don’t have to suffer the true humiliation of an
honest introspective look within.
They could tell you to go take a hike, and sign you out of their lives
if they want to. You cannot control their response.
So when one truly forgives a debt, there is nothing else to pay. If
the offended party says they forgive you, but then dish out all kinds
of crap in revenge, they have not truly given forgiveness.
When one comes to you honestly asking for forgiveness, no excuses, no
justifications, no shifting the blame; and you grant them forgiveness;
that is the end of it.
So what happens if you don’t forgive them? One asks forgiveness, but the other says hell no! They live on in misery, month after month, year after year. Then one day the offended says “I have decided to forgive you. You know what the they will likely say? “Forgive me? I don’t need your forgiveness, you have put me through hell for the past 5 years.”
You know what, they are right. They are not in need of your
forgiveness anymore. They already did hard time.
It is true, however, that a relationship may be irreparably scarred.
It is possible to forgive, heal and for the relationship to continue and
grow and be okay. It is also possible that the harmed partner / spouse
may forgive you, but is not willing to move forward with the
relationship any more, or it may take some time and counseling until
they feel they can trust you again. This is honest reality.
A Public Apology
This is the part that is going to separate the truly sorry from the
pretenders, because it is going to involve humility before others.
If you involved others in your offensive act(s), then you need to make
that apology public. If you verbally abused someone, lied, ridiculed,
stirred up a rumor, anything in an online forum or in any public
manner, then you need to apologize not only to the person you directly
hurt, but post an apology to the group. The community needs to know
all is ok, so they can relax, breathe and know the negatives
have been removed.
So a public apology would go something like this:
“The other day I said (this and that) about Billy. What I
said was not true, and how I said it was rude and discourteous. That
was wrong of me. I personally apologized to Billy yesterday and he was
kind enough to offer his forgiveness for what I did; so I hope those
of you that witnessed my lack of courtesy will find it in
your hearts to forgive me as well.”
No excuses, no shifting the blame; just the facts and apologize.
I wish for more for our world. It begins one on one, honest communication, asking for and offering forgiveness; resolve in your heart to make things right.